Reclaim Your Vitality – Workshop

Author, Columnist, Public speaker, podcaster, Creator or online programs - Aged Care with Ease

Foundations of reclaiming your vitality by cleaning up your eating, move to make a change – your way and snapping the stress cycle. 90 minute workshop sharing tips/trips/traps to help reclaim your vitality. Putting a pep back in your step.

Libby, Elinor and I will be sharing the foundations  to bring back the zing
One small step at a time.
One small change to see the change you want to see
Learning the foundations of reclaiming your vitality

Cleaning up your eating
Move to make a change – your way
Snap the Stress Cycle

22 May 2021

from 2pm to 4pm.

A face to face workshop to help you put the pep back in your step to be held at the Divine Wellbeing Centre Mount Colah

It is easy to clean up your eating, move to make a change and SNAP the stress cycle.

Redeem your $25 ticket cost on the day against any products offered by our presenters.

Also, for the first 10 people to register, receive a copy of the “Passion Test” by Janet Bray Attwood and Chris Attwood.

Come along to enjoy a fun afternoon to help you reclaim your vitality.

Drop a comment below and I will send you all the details or check out our Facebook Group – https://www.facebook.com/groups/reclaimyourvitalit

 

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